I actually use a lower height for cutting. I have a counter in my kitchen that is lower because of the height of the windows. The counter was intended as a computer station and an area to set out family buffets and so on, but that long counter makes a wonderful sewing area and also room for a larger mat with glorious sunlight. I like the lower height because I can see the edge of the fabric and edge of the my ruler easier. Just a personal preference and what you have close at hand and get used to using daily.