i tried but couldn't find an apple core block in the eq library. i did find a really good youtube tutorial showing how to create one. it is not in english but if you turn the sound off and just follow along it shows every step on the screen.i hope this helps.
i have the go die and am an inexperienced eq user as well and think it will be a good project to try.
https://www.youtube.com/watch?v=M8LqHTrLpNg