Congratulations Mateoh on your new grandson!!! I promise you...this grandma gig is the best thing EVER !!! We are blessed !!!!
No idea on my weight change - IF ANY --- i can't bear to get on the scale til the 30th because if it hasn't moved i will get so discouraged. Don't know if it was turning 60 - or the lack of nicotine - but i have not been able to lose since the beginning of the year. Trying to be SO good this month to get it going.
Good for you Pat - 4.4 pounds is nothing to sneeze at.
I remember from 30+ years ago when i did WW back then - our "teacher" would put a Land o Lakes butter box and a Crisco can on the table - just to show you what one pound and three pounds of "fat" looked like. I thought it was a great visual.