These quilt books come with a CD/DVD with designs. Install and enjoy.
http://www.nancysnotions.com/product...e+hoop+book.do
The projects are simple and easy to do. Good way to see if you like quilting in the hoop. Hoop Sisters and Queen of Stitching are expensive. (worth it)
I just mentioned digitizing, since I see how the flip and fold works, I can do my own if I feel like it.