Originally Posted by true4uca

Just read about this on another post. The lady was using it on her sore knee. So I bought some. Tried it on my arthritic hands, just so sore & stiff in the mornings. About 20 minutes after rubbing a little on my hands my right hand had no soreness and my left was 50% improved. That's about as good as my left gets. I just made a pinhole in the foil lid, so it just drips out. I used it on my skin, I believe she said to wet a cloth and put the cloth on the sore spot. Guess it would stay moist a lot longer that way. Maybe I'll put a scrap of flannall (sp.), (I must have some scraps, grin), on my left hand and reapply later, Not sure if I need to wait before re-appling, suppose I could read the label, it's just so tiny writing.