It is a good motivator and there are a couple options other than the fitbit. I have the fitbit. Or rather I had the fitbit. It stopped working after about a month and I paid cash and of course couldn't find my receipt. It does make you want to try and get your 10,000 steps in a day. Also, I work at a hospital and I had to go into a doctor's meeting not long ago and they were talking about the fitbit. They said every patient should have one. Especially anyone with diabetes or a heart condition, those who exercise is a necessity. I'm going to get another one but the other brand. The band is more attractive on the other brand - which I don't know the name. If you go to Best Buy they have several options. Also I liked the band better because you can track your sleep and other things on your computer.