Magnesium rich foods?
I need to find a list of magnesium rich foods. Anyone have suggestions? My doctor yesterday
told me I need to eat foods that will help increase my magnesium levels. I take Mag-Ox 400 tablets twice a day, but still low in magnesium. He suggested nuts, peanut butter and green beans. I already eat those.
I tried to find sources by google but my vision is so bad today I couldn't read the results given me. (Glaucoma). I can read this post fine as I type, but don't know how to increase font for the pages I found, very blurry.
Thanks for your help.