Using a treadle works the calves. Yep counts. bet you have some pretty looking calves.
Originally Posted by
maviskw
This one made me laugh. I have my ironing board in the laundry room most of the time. And anyone who thinks quilting is not a cardio workout has never machine quilted a king size quilt on a domestic sewing machine. That's work, but worth it.
I use a treadle, so does moving my foot up and down count. I really don't think so, because the motion is too easy.