My dr has always said no exercise with impact. I find the elliptical is good. I do like spinning but haven't done that in ages. I'm not sure I have the flexibility for that right now. I was transferred to a different school 2 weeks ago. The last 2 schools were pretty much one floor. This one has 3 floors. Stairs have always been hard for my knees. I was mostly using the elevator because I go up and down from top to bottom numerous times a day At first the stairs were killing me. Now I think they are helping. I have been trying to use them a little bit more each day. Only time will tell.
Leann I hope you get answers soon from the doctors. Not knowing what is going on is almost worse than knowing. I have a family dr and my ortho and surprisingly neither has said anything about my weight.