Thread: Low sugar
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Old 01-30-2015, 04:26 AM
  #12  
Geri B
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Join Date: Jun 2011
Location: Illinois
Posts: 9,018
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Originally Posted by farmquilter View Post
Edie, I use Truvia also and have been making my own jams with the Pamona Universal Pectin powder. Great recipes for jam and use it in anything I need to stay off sugar.
The gal topped off the night with 2 donuts after the dinner out, my my that is not good. But it sounds like she is satisfied with the way she eats.

I have eaten myself away from being a diabetic, eating properly makes a huge difference. I eat very healthy to spare myself from being on drugs. It takes determination but so worth it, love the Truvia. You can also grow your own Stevia plants then harvest the leaves to use in smoothies, great stuff and cheap.
So, stevia can be grown in Illinois? Like an herb? Then would one dry it.... How to make sweetener out of plant?
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