Originally Posted by
jacie
I an trying to lower my fat intake, and would like to find the 2 pc. meat loaf pans. Bottom pan is the usual loaf pan, the inner pan has holes so the grease drains from the meat loaf. Has any one seen them, or know where to order them?
Sorry to burst your bubble, but that fat is not really bad for you. It's the sugar that is causing all the trouble. And sugar is in almost everything, including catchup and marinara sauce. Eating sugar just makes you hungry again, and you go for more sugar. Eat some fat and you feel full faster, and can walk away from the sugar.
The best fats to eat are natural fats, as in butter, meat fat (lard) and coconut oil. It takes the medical profession a long, long time to catch up with the fact that they were wrong to tell people to not eat fat, and forget that the sugar is what is making people fat.
Eating fat does not make you fat.