Hot flashes - Like what???? Please tell me!!!!![/quote]
Drink sage tea. Health food stores have sage tea bags. Make it the way you make regular tea. I'm not kidding - it worked for me the first time I went through the change and again when I started hormone therapy after my breast cancer treatment. I have a friend who is a naturopathic doctor - she's the one who suggested it. The beauty of this is, if it doesn't work, you haven't put anything 'bad' in your body. BUT I HOPE IT WORKS!!