Well, today was not one of the planned little meals throughout the day. We went to visit my dad in the nursing home, and took him out to eat. He wanted a chicken dinner, but me and hubby did manage to get a smaller thing. We hadn't eat in a while so that is what got us through. I am now eating a late snack of a granola bar with coffee, and will have stayed within my calories. Oh we did all have a low fat ice cream cone too. We had a great day with dad though. It sure uplifted me.
I almost forgot that my fat (skinny quarter) went out in the mail yesterday.