Thread: April weight loss challenge
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Old 04-22-2015, 07:15 AM
  #92  
Pam H
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Join Date: Dec 2010
Location: Wisconsin
Posts: 2,122
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Here are some tips to help you eat less. Overeating is a big problem for me. I've never heard of eating a bland snack before. Sounds strange but might have to give it a try.

http://blog.myfitnesspal.com/6-appet...Mblm0LgLXhM%3D
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