Pat I have never done yoga. How does it help? Would it be good for fibromyalgia?
Cindy my son and daughter in law use the online WW program. They have a cheat day.
I am doing good, but have my moments. I've got to get to the store to pick up a few more things. We found this bread that is a big help. It is 7grain whole wheat, and it's like 3 slices for 135 calories. So that is 45 calories per slice, but they are a bit smaller than normal. I still can make a great sandwich using them though. They had them this last time we went to this little fruit/vegetable market. I also love anything with onions and sweet green peppers.
Have a great weekend everyone.
Pat you are still in my prayers for your surgery.