Egg Beaters Frittata with leftover vegetables from the night before. I'm on Weight Watcher and make a 4 point lunch, almost every day that I'm home. Spray a pyrex glass pie plate with Pam, 7 0z eggbeaters (8 oz is another point), 2 Tbsp parmesan cheese, 2 Tbsp Real bacon bits, and as many cooked vegies as I find. Stir it together, cook 10 min in the microwave. It doesn't always take 10 minutes, it all depend on if the vegetables are cold.