Hi everyone, I REALLY need to work on not eating through life's challenges. Life happens, right? Now, my air conditioner is broken, my sister wants me to take a road trip to visit a new doctor she found, a friend has a broken leg and may need help, I just got my mom out of the hospital, etc, etc, etc. I know I need to continue to think of healthy food and shop and prepare healthy meals. I'm glad I have you all here on this group to inspire and encourage me. I also have a friend who has lost a lot of weight and is really an inspiration to me to start and maintain a better exercise program.
We just took an overnight trip to take a tour of a tech school for my 19 yr old son. I insisted that he do a lot of the driving for the experience. He needs more highway and long distance practice and I needed a drink by the time we arrived at our destination! I don't drink often, but I needed to relax after that! I did order the healthy option on the menu and it was really good. The zucchini was so good that I am doubting if it was really allowed to be listed under "healthy". LOL
Trying to focus on health today. Hope everyone has a good day.