Originally Posted by jwwskis
I have been trying to stop the in between snacks too. So far I am doing better at it but not always. If I keep busy it really helps.
Yes, that's what I've found too -- keeping busy keeps my mind off of being hungry. The biggest "danger" I've found is sitting in front of the television -- that's when I normally do most of my snacking, and I'm much more likely to mindlessly eat while staring at the boob tube. Now...quilting, that takes my mind off of food ;)