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Old 01-16-2010, 12:39 PM
  #60  
rufree4t
Junior Member
 
Join Date: Jul 2008
Location: MInnesota
Posts: 131
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Have you looked into www.Sparkpeople.com. It is free. IT has a food tracker, an exercise tracker, teams you can join for support and they send you information on diet and exercise. It does not have a specific diet. They support good eating within a caorie range and execise. If you decide to join, let me know your site name and I will try to help support you.
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