Originally Posted by Annaquilts

What kind of exercise activities do you ladies all do? It seems many of us that quilt are on the happy heavier side and I wondered if there was a connection or if it was our age and gender. Even though, I have lost weight over time, I have not been good about exercising. But here are some of the things I enjoy, snorkeling, swimming and gardening. I should probably add walking. Everything has been low key and no regiment. The snorkeling is over for now, swimming will be over soon and I will be left with gardening and walking. There is no doubt in my mind that a good part of my issues is lack of movement.