Originally Posted by Mrs. Mel
Well, I heard a lot of good things about this walking video; in fact my Mom started doing them. I figure if a 61 yr old can handle it, then a 43 year old can handle it too. So, I went out and bought one last night. (Walk Away the Pounds for your Week) Thankfully I will be able to start slowly. :-)
They actually are neat dvds! Of course, when I first started, like I said, I was convinced that they were a conspiracy to kill fat people...the first day, after ONE mile, I was sweating, I was panting, and I crawled to the shower with a few rest stops! Remember tho, that I weighed 300 lbs! It got easier...and Leslie, altho in the first weeks I wanted to kill her, perky lil darling that she is, is actually a great coach... ;)
So...at 53, and 300lbs, complete with arthritis, if I can get thru them, you betcha you can too! :)