I'm back......after more than a year of bad eating and gaining back half of the weight I lost, it's time to stop and get my act together. Maybe if I'm accountable for my actions to someone it will help with the effort. This yo-yo cycle needs to be stopped once and for all. Hopefully I can get my husband to join in so cooking meals and shopping for food will be easier. Low carb works for us so that' my plan again this time. This time of the year is the worst for me....from the time the Halloween candy hits the stores through the holidays.....so here we go again! Looking forward to getting to know everyone (again) on this thread. I'll be sending in my FQ's for the next 3 months as an incentive to stick with it!