Thread: October weight loss 2015
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Old 10-22-2015, 01:47 PM
  #49  
Pam H
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Join Date: Dec 2010
Location: Wisconsin
Posts: 2,122
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Here is a list of things to help with self sabotage. Hope it is helpful to some of you (and me).

https://blog.myfitnesspal.com/sabota...Mblm0LgLXhM%3D
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