I finally got rid of my headache I have had since thursday last week. My body really didn't like giving up sugar! I decided to also give up dairy along with all my other things so that I can do the 10 day Daniel Plan detox. It's really hard! I get to add dairy back in on saturday so we'll see what kind of adverse effect it has on me. I'm hoping not any.
Congrats, Gayle. That was a nice loss.
Judy, I really am losing weight and becoming healthier. I'd better with all I am sacrificing right now. I just came home from a Christmas party. Not one speck of sugar went in my mouth.