There are often treats in the teachers lounge at school. One Friday a month there is breakfast. Luckily I forgot that it was today. I ate at home and was running a little bit behind this morning. I ate about a 1" square of a brownie. By the time I got back in there at lunch time all of the yummy stuff was gone so I didn't HAVE to eat it. We started the biggest loser at school this week. I joined in. SO last night when I got home my DH had a pizza here. Not good for weight loss.
I have had the grandkids several times this week so I missed a couple of my exercise classes. Heading to spinning tomorrow. I need to figure out the winner. for February.