Rotator Cuff problems from FMQ?
Has anyone had rotator cuff or shoulder problems from doing FMQ-ing?
I did a couple of hours yesterday and today my rotator cuff is sore. I have an old injury there, so it makes me nervous that I'm not going to be able to FMQ because I'll make it flair up again.
Any hints or suggestions to avoid stress on my left shoulder when I FMQ?
Thanks, Watson