It sure is a bummer when it hurts to walk..glad your work ironing board lowers for you, Honchey.
Knee still bothering..soap didn't help leg cramps. Jeanie, I drink plenty of milk so get my calcium..MrOK told me to get some Gatorade to increase potassium levels...read the label...one serving equals 1% of RDA..checked dried apricots..12%...checked orange juice...also 12%....guess what I bought....and no cramps last night after ingesting some of both.
Emily got the colored strips cut for her quilt this morning..her back was hurting so will put her at the kitchen counter to cut next time. She's taller than me, so should have realized it would be a problem. Later