I found a sweetener called Swerve. It says it is all natural but there isn't a sweetener that isn't processed except honey so who knows how natural. It tastes and acts like sugar which is also processed. I have grown stevia and it is a plant like sugar cane just calorie free. I do use stevia products and another product called whey low. Whey low has fewer calories than sugar but still has a high calorie count. It is good and can be used in cooking and canning. I also have and use the others mentioned. It is amazing how many sweeteners there is. I believe the only one that is natural and good for you is honey but it is still high calorie.
Lynda