Cold turkey worked best for me 30 years ago. Hubs will have 6 years cold turkey in March. When he felt the urge he would grab a large pretzel rod. He rarely does that anymore and just thinks how much money with the cost of healthcare also all around. This is someone who used to spend $330. a month for cigarettes. They cost more now.
Originally Posted by
nativetexan
ha, ha. not mine but my son was talking about quitting smoking. i told him we could walk around the neighborhood when ever he desired a smoke. he laughed. i wasn't kidding!!