NoraB

I'm getting ready to start a NEW hobby next year...it's called cooking! Actually, I cook, but I need to start cooking and eating healthy. I understand that exercise is most important...but I need help in good recipes that are not bad for pre-diabetes/diabetes.

Do any of you have a good recipe book or on-line source that you use? I think I'm miserably doing everything wrong and need to get a good start next year.

Any suggested books to read? Any hints or guidance would be great. This is the year to get all those numbers back into the correct range for health!

So......anything that seems to work for you....or something that might be easy to accomplish but makes a big difference (such as drinking hot tea without honey......eating cereal without adding sugar, etc.).

Thanks!