Click on file, then export snapshot(I think thats it), then you will have to select your picture. On layer 1..click,hold and drag the little magnifine glass around your quilt, then you can copy it to the windows clipboard. Click on that. Then open up the PAINT program and hold down the CTRL key and press the letter V. This should paste the image in this program where you can save it as a jpeg file. (It currently is a bitmap file) Then you just post the pic on here like you normally would