Im hoping a shot and therapy would work...have heard a lot of negative things about healing time for surgery. I know I have to do something though because its my right shoulder and trying to bind a quilt today was torture! The other one have to bind will wait!! I made this one in honor of my DIL step grandma who died...her daughter (ashleys step mom) is going in for cancer surgery next Tues and Ashley wanted to give it to her before hand. Each "block" has a bible saying under the words, like Love, Patience,kindness etc...just fits her grandma!! I can handle F8s but not a whole quilt right now..it sucks!!