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Weight Watchers On Line
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03-08-2017, 12:07 PM
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bearisgray
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Join Date: May 2008
Location: MN
Posts: 24,407
On the plus side - sewing, knitting, crocheting - having one's hands occupied - does slow down the movement of food into the mouth.
I agree that a non-supportive/snotty group is more harmful than helpful.
Good luck!
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