Congratulations! I quit after 30+ years. I was interviewing and I carried a insulated cup with a straw, water, tea or whatever in it. The main thing was the straw! It satisfied the urge to "light up" and pull on a cigarette. it was acceptable in every situation! And it really helped so my recommendation is always have a bottle of water (or your choice but water is best!) handy for that moment you put down the handiwork... Best of luck!