Thread: Found this while searching for healthy recipes.
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Old 04-05-2017, 12:48 PM
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tranum
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Join Date: Nov 2014
Location: Dakotas
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My Dr asked if I was eating 2.5 cups of fruits and vegetables per day. I'm pretty good at that, so I could say with confidence "yes". Then she said "make it 3.5 cups per day". I guess this is one place that more is better.
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