I like to oven roast a large amount of vegetable - onions, carrots, mushrooms, cauliflower, broccoli, etc - to keep in the refrigerator. Then I make a pot of quinoa, farro, or lentils. I can then reheat a portion of each and top with a salsa or other sauce. I really like Trader Joe's Sweet Asian Chili Sauce. Sometimes I add a poached egg on the grains with some salsa.