Acidic food issues
I have a condition called IC and my system cannot tolerate acid foods. It took a long time to figure this out but now it has been identified. Foods that trigger a flare are Tomatoes, hot peppers, coffee, tea, citrus fruits, apples and most anything good. Since it is summer season I am wondering if anyone here has this malady and any recipes to share. I can eat blueberries and bananas. I can eat all the pasta or potatoes I want. Sadly they are fattening.
Thanks, Frankie