For simple shapes look at the Shapes in a child's Coloring book such as a Ball, Teddy Bear, Truck, dog etc.. Ideas - use the Shape ( all cotton Fabrics) and applique on to a larger Square ( 10 inches ) to make a pot holder, its easy to hold on to when you do your hand or machine sewing.. or practice by sewing these appliques onto a Plain Pillow case....this could be like a sampler - Start with a simple ball shape, then a Square, then each one would be a little harder and more detailed...