I was having that problem, went for testing. They said I did not have carpal tunnel, just over active nerves. The Dr. suggested I apply ice, then apply heat to the arm above the elbow on the underside of the arm. ice first, for 15 mins, then heat for 15 mins. I used a towel, wet with the hottest water I could stand. it helped me some. you might want to try to see if it helps you. I found if I don't do it, my fingers will go numb and I cannot feel nor hold the needle. :cry: