Thread: "Weigh In"
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Old 02-10-2010, 07:17 PM
  #491  
Lneal
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Location: Ohio
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Originally Posted by lhavelka
I know that I have heard that it is around 24 points but no idea what a point is and how to measure it etc. Do you get so many per day and so many extra etc.?????
Yes, you do get so many pts per day, and the more you lose the less pts. It seems like 1 pt = 50 calories depending on the fiber content of what your eating. I know there are extra pts per week to use however you want. Hopefully we get some better answers.
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