Originally Posted by carolevidak
A questions for all you ladies - Do you weigh yourself daily or once a week? I tend to weigh myself every morning as soon as I wake up. I am not sure this is a good thing because if you have done everything right the day before and you see no loss or even see a gain - how depressing is that.
Carole
I weigh myself daily on Wii Fit, but I don't really pay too much attention to it unless I see that I have a more than a 1 pound gain for the day. Then I will watch what I eat during that next couple of days, focus on drinking more water, and get a little more movement in. The one I really focus on is my weekly weigh at WW.
At my weigh in last night, I lost 1.4 pounds. Yea!!!!!! and that puts me within 5 pounds of my next goal. Thanks again for everyone's support. It means a lot.