My Dr. has told me to drink a lot of hot green tea. In the bag's I like Twining's. I like a lot of the other teas they have. Can't beat their Ginger Lemon for a upset tummy. I drink some loose leaf teas from World Market and ordered from different tea places my DD sends me. Bentley's is also a good tea. Now I am enjoying the Twining's Christmas spiced and the Chai that I love. If you are new to hot teas try different ones as everyone has different taste and if you are like me you will find several that you like to keep on hand.