Thread: FODMAP Diet?
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Old 01-31-2018, 05:11 PM
  #7  
heronlady
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Join Date: Apr 2011
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My daughter has ibs and she has found that grapes are a no-no for her, and also yogurt. I don’t know that she was ever given the above mentioned diet but avoids things (or severely limits quantities or frequency) of foods that she knows will cause her “discomfort”. Sausage is another longstanding food for avoidance. Keeping a food diary is helpful, as everyone is unique.
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