The biggest changes for me have been portion sizes and cutting out most sweets. I still eat restaurant food sometimes on weekends, but I stick with grilled chicken.
Edit: The hardest part is having a DH who can eat anything he wants. Cooking his supper during the week, and him getting a big ol' juicy cheeseburger on weekends, sure makes things interesting! LOL!
Last edited by moonrise; 03-21-2018 at 03:20 AM.