I joined WW in January of 2017 and hopefully at today's weigh in will have lost 60 lbs. in 15 months. I have never felt better and absolutely love that I can eat regular food and still lose weight. Of course it's not easy, but if you can get your mindset to that this isn't a diet, it's a lifestyle for the rest of your life, it seems so much simpler. One WW member has an app for your smart phone called "Whys Advice". He is so inspirational, so if you have a chance, download his app and listen in. I listen to him every morning on my walk.