people always say it's water weight. I drink about 1 1/2 gallons of water a day. that's a lot of water, and in the summer about another 1/2 to 1 gallon more. Water weight is difficult for me to loose. good luck on your diet.
I'm doing it now, because my dr. wants me to loose some pounds. I'll be on insulin if i don't and we can't afford it. on our plan it's over $300/month. what he want's me on is about $395/month.
to everyone who's trying good luck.