because I've used WW since 1972 to keep myself curbed back, I'm familiar with all the different configurations of can have/shouldn't have/can't have program ideas over the years. This Freestyle is the best by far. Someone Tuesday asked if she had two bananas would the second one count as zero, unlike when program had 4 fruits per day allowable. Someone went the the app and typed in 18 bananas to see what came up. Zero of course
Common sense should prevail, but if you are hungry, eat. Guilt free.
I think I come up light on proteins. Once in awhile I'll come downstairs at midnight and eat a hard boiled egg
