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Old 07-25-2018, 08:33 PM
  #128  
moonrise
Super Member
 
Join Date: May 2010
Location: Northwest Georgia
Posts: 3,272
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Here's another recipe I found somewhere on Facebook .... Banana Pancakes. 3 points, including the sugar-free syrup.

1 banana, mashed smooth (I used a mixer because I couldn't get it as smooth as I wanted)
1 egg
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp self-rising flour (2 points. I read that you could leave the flour out, but I haven't tried it.)

Makes 2 good-sized pancakes, about 5" or so. Add 1/4 cup of sugar-free pancake syrup (1 point), for a total of 3 points for the whole recipe.

This is one of those low-point meals that would be easy to get carried away with, so be careful!
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