Here's another recipe I found somewhere on Facebook .... Banana Pancakes. 3 points, including the sugar-free syrup.
1 banana, mashed smooth (I used a mixer because I couldn't get it as smooth as I wanted)
1 egg
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp self-rising flour (2 points. I read that you could leave the flour out, but I haven't tried it.)
Makes 2 good-sized pancakes, about 5" or so. Add 1/4 cup of sugar-free pancake syrup (1 point), for a total of 3 points for the whole recipe.
This is one of those low-point meals that would be easy to get carried away with, so be careful!