Originally Posted by
catsden
anyone on this diet. I see that most of the food you can eat are things I like, although wouldn't go over board with a ton of meat. My problem is sugar for my coffee. Bought stevia and Not sweet and leaves a really bad taste long after. If anyone is on this diet, what do you think?
I am happy to see this discussion on here. My husband and I look at each other and say "Keto, what is that? Exercise? I am exhausted after just trying to get out of the recliner. I helped my husband take off over 30 pound just by my spending a lot of time at the kitchen counter scraping, slicing and dicing, and having all that ready for him each day. For me?, I have been a carnivore for a long, long time. I could eat half a pig just by slowing down in the kitchen. Willpower has never been in my lineup.