One more reporting in with having fibro for many years ... I just hate the word salad that has me asking the kids to put the milk in the oven ...
Stress definitely increase my chances of having a flare-up. Often spend a day every weekend overwhelmed and unable to drag myself out of pj's.
Sunshine and walking do help. Quilting <working out designs, sorting stash, fabric fondling lead to de-stressing, right?> have been excellent therapy! Yup, am gonna go with that :)